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Trick-or-Treating with the Kids!!

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OH A HAPPY HALLOWEEN!!!!! She was Piglet at 5 months. A devil the next year. Last year Arora was a 'Butterfly Princess Fairy' (she couldn't narrow it down to just one), and this year we settled on being a witch. The decision making bit for the costume, of course, was that it had bright pink in it. But mommy (obviously that's me) was able to find a pair of tights and a sweater in the same shade of bright pink, so on the whole the Witch was a winner!!! Being only three weeks old last year on Halloween Zack didn't actually dress up. In a sense he was just 'a new-born' and we didn't actually take him around at all. This year though we (and I suppose that should really just be 'I') wanted his costume to be something really cute, but cool too. When I was shopping in Calgary a couple weeks ago I was able to find the PERFECT costume, at Old Navy of all places, and though mom and I worried that it might be a bit too big, we were wrong, it ...
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Watch and Workout

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For most of us, I think it’s safe to say we’ve resigned ourselves to the fact that everyone is spending more time watching TV than they were a few weeks ago. So why not make it a family activity AND mix in some little bits of fitness? These little spurts of activity won’t really be a workout workout, but they will get you all up off the couch here and there while you’re watching and, depending on the exercises you choose, will get your heart pumping. And yeah - this is totally something you could do just for yourself too! It’s really quite easy! All you have to do is:      1)     Pick a Show. Do you have a show, or shows, your family enjoys watching together?      2)     Sit down together and make a list of things that commonly or frequently happen, are said, or occur in the show .      3)     For each of the ‘occurrences’ above, pick an exercise or activity that you ca...
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A Strange World Emerging

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Uncertain times. Strange days. Weird, weird happenings. Here in Alberta we are still in the early days of this global pandemic. The numbers of infected in our province are still relatively low, comparatively, and in my personal area we’ve had only a few confirmed cases. We’re all preparing for worse days – some more ridiculously than others, but I know none of us can truly comprehend what’s coming. Reading articles, letters, and blogs from people who are already further along the pandemic timeline (places like China, Italy, Spain, etc) give us an idea of what to expect. But it’s not the same. And none of us will truly understand what those people have gone through until we too are going through it. Which is scary. Nay, it’s (slightly) terrifying. It’s scary and terrifying because it’s so incomprehensible. It’s so completely unknown. And then add in the various ways so many of our lives have been turned upside down, and that just magnifies the fear. The unce...
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